emotional health – Your Life, Your Choice

September 22, 2021kellyshelpinghandsLeave a Comment

Health In a Nutshell

April 1, 2020kellyshelpinghands1 Comment

Depression Is Real, Part 2 of 3

March 19, 2020kellyshelpinghands1 Comment

Experiencing Depression, Part 1 of 3

February 21, 2020February 23, 2020amyshelpinghands1 Comment

Why Do I Want to be A Mind Body Eating Coach?

February 19, 2020February 21, 2020kellyshelpinghandsLeave a Comment

The Power of Connection

June 25, 2019July 1, 2019amyshelpinghandsLeave a Comment

Are My Goals Realistic

June 15, 2019kellyshelpinghands1 Comment

The Big Picture

June 9, 2019kellyshelpinghandsLeave a Comment

Special Memories

May 30, 2019kellyshelpinghandsLeave a Comment

Set Free

May 27, 2019kellyshelpinghands1 Comment

Gifts of Pain