food is medicine – Your Life, Your Choice

March 19, 2020kellyshelpinghands1 Comment

Experiencing Depression, Part 1 of 3

February 21, 2020February 23, 2020amyshelpinghands1 Comment

Why Do I Want to be A Mind Body Eating Coach?

February 5, 2020February 6, 2020kellyshelpinghandsLeave a Comment

Infinite Blessings

June 16, 2019kellyshelpinghands1 Comment

What’s Next?

April 12, 2019kellyshelpinghandsLeave a Comment

Eating our Emotions

April 3, 2019kellyshelpinghandsLeave a Comment

Self Care – Self Help – Self Love

March 13, 2019March 14, 2019kellyshelpinghandsLeave a Comment

The Perfect Storm

February 20, 2019kellyshelpinghands4 Comments

Food is Medicine

February 9, 2019kellyshelpinghandsLeave a Comment

Fasting time

February 3, 2019kellyshelpinghandsLeave a Comment

Overload